we've all felt it building. the subtle whisper to step into something more than the framework of our past. to step into that essence, the figure of light that stands veiled just beyond the shadows of who we believe we are. who we have believed we must be.
it is time to move through the darkness, to find what truth awaits on the other side.
we are toph + tiff, and it is our calling to be with you as mirrors. to guide as you find your truth, merge with your soul's calling, and embody your authentic self. in doing this, you will learn a much deeper sense of purpose, unlock doorways to hidden gifts, and break the bonds of the past to unfold a loving heart.
it is in our highest joy that we are able to support and bring others together to form magical unions centered in unconditional love and acceptance.
this is a time to reflect on the patterns of the past, to visit with love and understanding. to let go. to say goodbye. to lovingly transition to a higher state of being. to energize the new stories with love. to embody a truer standard of self. to resolve into our universal power. we are the creators of this life. together we step through the powerful new year portal of transformation into a higher dimension of reality.
Day 1 // Dec. 29
•around noon- 1:30 / we will all start arriving, meet one another, and get settled into the space.
•1:30-3 pm / opening circle: we will warmly welcome you all and open our retreat by dropping into a heart centered space with connecting and sharing.
•4:45 pm / Integratron sound bath:
the integratron is an out-of-this-world experience!
created in the 1950s by George Van Tassel, with inspiration from the design of Moses' Tabernacle, the writings of Nikola Tesla, and telepathic directions from extraterrestrials. this all wood dome was designed to be an electrostatic generator for the purpose of rejuvenation and time travel.
its location is very significant due to the powerful geomagnetic forces and vortex that it is positioned on, which when focused by the unique geometry of the building, concentrate and amplify the earth's magnetic field.
•7 pm / our lovely cooks will prepare us a delicious plant based dinner.
•8 pm / discussion on various plant medicines and the effect on the conscious mind.
•9 pm / herbal rose petal j ceremony: we will utilize the heart opening qualities of an herbal plant medicine blend to expand our consciousness and bring us into higher states of awareness.
•10 pm / play some fun games and partake in a conscious cuddle party!
Day 2 // Dec 30
•9 am / yummy, healthy plant based breakfast.
•10 am / opening up our day with a morning circle and meditation.
•11 am / diving deep into a workshop on the subtle differences between the ego and soul perspectives.
•12:30 pm / plant based lunch.
•2 pm / reflection time. some designated space to bring inner awareness through either self reflection or mirroring with others.
•4:30 pm / heart opening cacao and fire burning ceremony: cacao as a plant medicine makes for a delicious, soothing, and relaxing drink that allows the heart chakra to open.
we will write down our old stories that we wish to let go of and release them into the fire.
•6:45 pm / plant based dinner.
•8 pm / rapé ceremony: rapé is a ground up tobacco snuff used to quiet the conscious mind, clear the energy channels, ground us, and bring us into a deeply meditative state.
contact shadow dancing: we will play with tuning into one another and explore contact dancing. contact dancing is intuitive movement and expression with a partner by bringing subtle awareness to one's body in relationship to another’s through the use of touch and shared movement.
intro to tantric energy: we will discuss and play around with tantric energy. tantric energy (also known as the kundalini), when activated, may bring about deep emotional releasing, expanded/altered states of consciousness, as well as ecstatic/blissful energetic states, out of body experiences/astral projection, and brief periods of enlightenment.
Day 3 // Dec 31
•4:44 am / ambrosia hour breathwork and yoga: the ambrosia hour happens between 4-5 am and is known to be the most peaceful, quiet time of the day when the veils to the spirit realm are thinner. we will utilize this time to tune in and raise our frequency with pranayama (breathwork) and a yoga practice guided by Tiff.
•8 am / plant based breakfast.
•9 am / morning sound bath with crystal singing bowls and reiki energy healing.
•12:30 pm / plant based lunch.
•2 pm / nature walk. we’ll get outside to explore the beautiful desert together and connect with Mother Earth.
•4:30 pm / deep hypno - guided soul retrieval meditation with a little yin yoga gently transitioning into a nap, for those who desire.
•6:45 pm / another delicious and healthy plant based meal.
•8pm / somatic breath exercise: using a powerful rhythmic technique of breath, sound expression, movement / dance, and eye gazing for an incredibly transformative experience.
•til midnight / energy circle: alchemizing our emotions building our energy with shared group energy and coherence so that we reach ecstatic bliss and explode our intentions into the stars for the New Year!!
Day 4 // Jan 1
•12:01 am / New Years intentions ceremony: sharing with one another our intentions and rewriting our story. speaking it out to be heard and to vibrationally ground them in.
•1 am / DANCE PARTY!! have fun and celebrate this beautiful, blessed life together!!
•4 am / brief period of sleep, maybe ;)
•11 am / morning circle and plant based brunch.
sananga ritual: sananga is a sacred plant extract that is used in Amazonian tribes. it is an eye drop made from the roots and bark of the Tabernaemontana undulata shrub. this potent plant medicine is used for healing physical and spiritual ailments, by clearing the mental plane of negative energies and allows for gaining a complete new way of perception and focus. it is non-psychoactive and has a subtle, yet powerful, way of opening the third eye, activating the pineal gland, and stimulating spiritual visions and higher perceptive, psychic abilities.
•1 pm / sacred contracts and agreements with self: ground in intentions by programming crystals and create positive affirmations and mantras for magnification and manifestation.
•2:30 pm / closing circle. special time for sharing experiences, reflections, transformations, etc.
and sadly, last hugs and saying our goodbyes.
**some things to note!
all activities are optional, as we honor each individual exactly where they’re act and encourage everyone to follow their intuition and listen to their own yes and no.
**another something to note!
though schedule is planned with timing and such, we will be in the sacred container of our retreat and in the space of presence, so we will be moving freely with the flow of universal spirit and inspiration (therefore, timing and activities are not written in stone).